'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'
Über den Autor
Bee Wilson is a home cook, journalist and writer, mostly about food. Yotam Ottolenghi has called her 'the ultimate food scholar'. She writes for a wide range of publications including the Guardian, The London Review of Books and The Wall Street Journal. She is the author of six books on food-related subjects and she is the co-founder of the food education charity TastEd. She lives in Cambridge and has three children.
Klappentext
A realistic guide to eating well and staying healthy - with an end goal to see food as something that gives you joy rather than making you unhealthy or unhappy.