Über den Autor
I'm a Christian wife and mom of two and an AFPA certified nutrition as well. I strive to help others, specifically women and mothers take care of themselves, feel their best and live their best life!
Klappentext
When is the last time you really felt free around food and in tuned with your body? In our extremist culture with so many fad diets advertised promising amazing, quick results, Laura strives to teach a refreshing more balanced approach that leads to lasting results for both the mind and body. This book sheds light on Laura's most valued lifestyle principles that she believes can help everyone live happy, healthy and free.
