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Ask yourself:nnDo you believe that the other person is responsible for how you feel?nDo their actions seem like a complete mystery?nAre you ready to stop feeling angry or upset?nDo you still feel hurt or sad?nAre you ready to re-build the trust within this relationship?nHave you made the decision to forgive?nAre you haunted by something you said or did to another?nnnnIf you answered YES to more than one of these questions, then this booknis for you!nnHow To Forgive will assist you in unraveling the past and help you to let go of the feelingsnwhich are holding you back. Forgiveness is a choice, but to forgive is not always easy.nIn fact, many people who would like to let go of anger and forgive are stumped withnthe question of how to forgive. This step-by-step guide will help you acknowledge yournemotions and deal with the issues those emotions identify.nnnn"Lynda Bevan offers an important contribution to the clarification of this emotionallyloadednterm: 'forgiveness'. She offers a taxonomy of misdeeds and issues that requirenforgiveness and then proceeds with guidance on how to tackle and defuse these situationsnand even turn them around in one's favor. Bevan thus transforms forgiveness fromna mere ethical or moral requirement to a pragmatic approach to the management ofnanger, pain, and abuse. I have rarely encountered so much useful content packed into sonlittle a space: this book is a veritable energy drink!"nn--Sam Vaknin, author of Malignant Self Love: Narcissism RevisitednnnnBy the author of the #1 Bestseller: "Life Without Jealousy"nnnnBook #5 in the 10-Step Empowerment Series -- Learn more at www.LyndaBevan.comnnnnSelf-Help: Abuse - General
