ESSENTIALS OF SPORTS NUTRITION AND SUPPLEMENTSnnThe official textbook for ISSN's Certification in Sports Nutritionn(CISSN)nnEditors:nJose Antonio, Ph.D.nDoug Kalman, M.S., RDnJeff Stout, Ph.D.nMike Greenwood, Ph.D.nDarryn Willoughby, Ph.D.nnnPart I. Basic Exercise Physiologynn1) Skeletal Muscle Plasticity - Joseph Chromiak, Ph.D. and JosenAntonio, Ph.D.n2) Bioenergetics - Christopher Scott, Ph.D.n3) Endocrinology and Exercise - William J. Kraemer, Ph.D.n4) Cardiopulmonary Response to Exercise - Rick Seip, Ph.D.n5) Molecular Biology of Exercise and Nutrition - Darryn Willoughby,nPh.D.n6) Aspects of Overtraining - Michael Greenwood, Ph.D.nnnPart II. Exercise Principles and Assessmentn7) Principles of Exercise Training - Steven J. Fleck. Ph.D.n8) Lab and Field Techniques for Measuring Performance - Ron Mendel,nPh.D.n9) Methods of Body Composition - Joe Weir, Ph.D.n10) Assessing the Nutritional Needs of Athletes - Susan M. Kleiner,nPh.D., RDnnnPart III. Basic and Applied Nutritionn11) An Overview of Macronutrients - Jennifer Hofheins, M.S., RDn12) Protein - Tim Ziegenfuss, Ph.D.n13) Fat - Lonnie Lowery, Ph.D.n14) Carbohydrate - Greg Haff, Ph.D.n15) Vitamins and Minerals - Darin Van Gammeren, MAEdn16) Nutritional Needs of Endurance Athletes - Suzanne Girard Eberle,nM.S., RDn17) Nutritional Needs of Strength-Power Athletes - Jim Stoppani, Ph.D.n18) Re-Shaping the Food Guide Pyramid - Alan Shugarman, M.S., RDn19) Special Needs of Youth, Women, and the Elderly - Marie Spano, M.S.,nRDnnPart IV. Supplementsn20) Sports Application of Creatine - Rick Kreider, Ph.D.n21) Ephedra and Other Weight Loss Ingredients - Chris Mohr, M.S., RDn22) An Overview of Sports Supplements (HMB, glutamine, EAAs, BCAAs,nglucosamine, EFAs, etc) - Chris Lockwood, M.S., CSCSn23) Hormonal Supplements - Legal and Illegal - Tim Ziegenfuss, Ph.D.nnPart VI. Special Topicsn24) Regulatory Aspects of the Sports Nutrition Industry - Rick Collins,nEsq.n25) Low Carbohydate Diets - Jeff Volek, Ph.D.n26) Eating to Improve Body Composition -Jose Antonio, Ph.D. and AnssinManninen, M.H.S.n27) Pre-, During, and Post-Workout Nutrition for Endurance Athletes -nJohn Ivy, Ph.D.n28) Pre- During, and Post-Workout Nutrition for Strength-Power Athletesn- Chris Rasmussen, MS
This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).
The most comprehensive textbook for the undergraduate course in sports nutrition and sports supplements
Foremost 'thought leaders' in sports nutrition academia and industry serve as editors
To be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN)