Über den Autor
Stephen Evans-Hough is a senior manager at a FTSE-250 company. He is an expert in organizational issues around stress, and has helped hundreds of employees and colleagues to reduce their stress, or to be effective in spite of stress.
Sunday: What is stress? Monday: Psychological and physiological aspects of stress Tuesday: Job roles, responsibility and level of control Wednesday: Workload, work pressure and work environment Thursday: Behaviours, conflict and support Friday: Stress and change management Saturday: Personal responsibility and actions
Written by a leading expert with proven expertise in the area, this timely new book helps readers to examine and eliminate the common causes of stress in the workplace.
Learn in a week, what the experts learn in a lifetime