Über den Autor
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.
1. Understanding insomnia 2. Exploring NLP 3. Making NLP work for you 4. Improving your sleeping environment 5. Increasing your drive to sleep 6. Overcoming worry and anxiety 7. Learning how to relax 8. Transforming negative beliefs 9. Troubleshooting problems with your sleep
The answers you need. Now.