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Comparison of training methods
(Englisch)
Christian Goller

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Comparison of training methods

Produktbeschreibung

Autor/Autorin: Goller Christian

Christian Goller BSc. was born on 15 July 1989 in Graz, Austria. He studied sports and exercise science at the Karl-Franzens-University in Graz, is a former professional footballer and founder of High Level Fitness, a company specialising in personal training. www.highlevelfitness.at
This book compares American football training methods with those used in Austrian football. Drawing on his years of experience as a former professional footballer and founder of a fitness empire, Christian Goller presents a previously unheard-of comparison between two sports that have shaped humanity. Drawing on numerous expert opinions, it offers interesting insights into the daily training routines of top athletes. USA vs. Austria, football vs. soccer – who is at the cutting edge of technology and best equipped for success? From physical abilities to mental strength, this book tells you the whole truth.


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