Thousands of guides all over the world are leading Strala Yoga a feelings-based style of yoga that focuses on the power of combining movement with intuition. Strala isnt about strict poses; its about your body and your abilities. It o ers not only a great workout but also releases stress, frees up space in your mind and opens people up to creativity.
Guiding Strala is designed to support aspiring and experienced yoga instructors learn how to improve their practice and lead others with the Strala Yoga philosophy. Strala Yoga offers teachers and students the process and freedom to be their best, most radiant, happy self - on and off the mat.